ancestral / healing arts
movement & meditation
ALL IN ONE!
In this new audio program 祖体 (SOTAI: Ancestral Body), you will be guided through different awareness practices of sensing and moving your body, journaling, drawing, and vocalization.
SOTAI provides deep rest for our ancestral bodies to say goodbye to the western approach of “filling up space with information” and “getting to the point”.
Flavored with subtle Japanese nuances and cultural concepts, SOTAI emphasizes our cellular wellness and abundant love that was passed down from our ancestors.
This offering is not limited to movers/dancers. Anyone can benefit from ancestral deep rest, which prepares you to show up to your community and yourself with more 余裕 (YOYUU: a Japanese word for "ease and spaciousness of the self").
ON EACH NEW & FULL MOON
YOU WILL RECEIVE
1. A screen-free healing journey wherever /whenever you need it
Ryuta, who enjoys their life with no cellphone is there for you to be screen-free and return to your fullest self instead of living in your head and normalizing disembodiment.
Monthly Subscription comes with two audio recordings per month. A 45-60 minute long recording will be delivered on every new moon and full moon.
*Scholarships available for black, indigenous, and people of color
IN-PERSON SOTAI SESSIONS
SOTAI can get you even closer to your re-emergence when it is shared in person. Workshops/lectures can be tailored to your desired length and density.
Longing for collective integration? From one-on-one to group, toddlers to elders, dance festivals to business orientations, Ryuta will sow some seed for your fullest selves!
Popular SOTAI Programs Include
Wakeau-Aji (Taste of Share)
Improvisation and Nostalgia
Embodiment of Sensation
Slowing Down & Being Alive